價格：免費
更新日期：2018-06-06
檔案大小：129.5 MB
目前版本：1.2
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Follow in the footsteps of Benjamin Franklin and make personal development your passion. Master your destiny. Use Mind-Skill to better cope with life’s daily challenges. Based on Franklin’s methods, Mind-Skill is a 21st century personal development system for abundance, health, success, motivation and an empowered life.
Overcome anxiety, depression and suicidal thoughts. Face life's challenges using Mind-Skill virtues to guide you. Build a better life, day by day.
Mind-Skill identifies and works on 6 core human values or Virtues. For each Virtue, 4 of its sub-Virtues or character strengths are identified. Consequently, 24 worthy human traits form the basis of the Mind-Skill ‘mind-set’. One trait at a time is applied and practiced.
Don’t take mental health for granted. We look after our bodies with exercise and food. Why not look after our minds with "mind-food" and "mind-exercises"?
Five to ten minutes a day with the Mind-Skill system is all it takes to begin making a difference. Simple daily exercises for all ages - use it with your family, friends and colleagues or in the classroom.
By using the techniques taught in Mind-Skill, beneficial character strengths become positively anchored and reinforced. Mind-Skill is an important aid in fostering positive human potential: Aristotle called it the path to ‘eudaimonia’ or ‘human flourishing’. Go to www.mind-skill.com for more information and do the Free Survey to discover more about yourself.
支援平台：iPhone